SONG-COOKING 轻松厨房: Stir-Fry Veg w/ 3 Types of Egg (三色蛋炒苋菜) – Song-Cho Ideal Wok (松厨Ideal平底万用锅)

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Try this simple nutritious Stir-Fry Vegetables (Amaranth) with 3 Types of Egg using Song-Cho 30cm Stainless Steel Ideal Wok. 😄

Serves 3-4

Ingredients:

  • Salted Egg Yolk 2pcs (cut into small pcs)
  • Salted Egg White 1pc (cut into small pcs)
  • Egg White 1pc
  • Century Egg 1pc (cut into small pcs)
  • Amaranth Vegetable 300g (wash, drain & separate stems with leaves)
  • Garlic 1tsp (chopped finely)
  • Oil a little
  • Water a little

Steps:

  1. Add oil into the wok before it gets heated up, add garlic, stir-fry till fragrant and add Amaranth vegetable (add the stem 1st and leaves later as the leaves cooked quicker).
  2. Add some water and salt to taste.
  3. Add salted egg yolk (and salted egg white if desired), stir-fry for a moment, cover the wok and let the vegetables cook.
  4. A moment later, open the lid, add century egg and egg white, mix well and it is ready to be served.

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利用松厨Ideal 30cm 平底万用锅轻松炒出一道营养又美味的三色蛋苋菜。🍳🥗

供 3-4人份

材料:

  • 咸蛋黄 2个 (切小块)
  • 咸蛋白 1个 (切小块)
  • 鸡蛋白 1个
  • 皮蛋 1粒 (切小块)
  • 苋菜 300克 (洗净沥干, 把梗和叶分开)
  • 蒜蓉 1茶匙
  • 油 少许
  • 淸水 少许

做法:

  1. 冷锅下油, 加入蒜蓉爆香, 后加入苋菜一起翻炒 (先下梗后加叶, 叶子部分较快熟)
  2. 倒入一些水, 再加入少许盐调味
  3. 加入咸蛋黄 (也可外加咸蛋白), 翻炒片刻, 盖上锅盖焖熟
  4. 稍后, 打开盖子, 加入皮蛋和蛋白翻炒均匀即可上碟
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